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Telefon: +40.0350.409.773
L-V: 07:00 - 22:00 S-D: 08:00 - 14:00
Telefon: +40.0350.409.773
Blog
15
07
2018

„SuntErou” editie aniversara 5 ani Sportify (team edition)

By mircea 0

„SuntErou” editie aniversara 5 ani Sportify (team edition)

27 Iulie – 09:00 – 19:00 – Inscrie-te aici

• taxa de participare 30lei

PREMII:

Advanced: – locul 1: 200lei + 1 luna PT gratuit format din: plan personalizat detaliat antrenament (Matei) + nutritional (Mircea) + tricou erou
– locul 2: 150lei + tricou erou
– locul 3: 100lei + tricou erou

Beginner: – locul 1: 100lei + tricou erou
– locul 2: 50 lei + tricou erou
– locul 3: tricou erou

TEAM WOD
• in teams of 2, complete:

Teams can be both male, both female & MIXT

AMRAP 20 MIN ( as many reps as possible )

20 Deadlifts (duo deadlift)

40 Burpees over bar
40 GHD situps
40 Rack Back Thruster

@10 Wall Climbs per round

 

author: mircea