c

Cum sociis Theme natoque penatibus et magnis dis parturie montes, nascetur ridiculus mus. Curabitur ullamcorper id ultricies nisi.

1-677-124-44227 184 Main Collins Street, West Victoria 8007 Mon - Sat 8.00 - 18.00, Sunday CLOSED
Follow Us

Sportify - Sala Fitness Rm. Valcea

Probele pentru SUNTEROU Editia 3

Proba 1:

Timecap 15 min 21/15/9

  • Wallballs
  • Toes 2 Bar
  • Hanged Power Clean
  • Pullups

Proba 2:

Timecap 17 min

  • 2-4-6-8-10 over bar burpee cu thruster
  • 400m run
  • 50 d.u.
  • 10-8-6-4-2 over bar burpee cu thruster
  • 400m run
  • 50 d.u.

In timpul ramas find 1 RepMax front squat off the ground

 

Pentru inscrieri click aici

 

Weights:

20-15kg Scaled/ 35-30kg bara Advanced
4-6kg Scaled/6-9kg mingi Advanced
Knees 2 Elbows Scaled / Toes 2 Bar Advanced
Elastic pullup Scaled/ chin over bar liber Advanced